ndphoto I am a wife and a mother of two and am passionate about the health of my family. I enjoy arts & crafts, music, outdoor activities, travel and quality friendships.

My background education includes a Bachelor of Science degree as well as a diploma of Naturopathic Medicine. However, please do not take anything from this blog as medical advice, I am writing for general interest sake only. Please come in to see me or see your regular doctor for a consultation if you are seeking health care advice.

Thank you for visiting my blog and I look forward to sharing with you and learning from you! Please leave me a comment if you have any questions or have something to share.

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